They say if things were easy, everyone would be doing it.. like losing weight. Well, losing weight can be easy, but like anything you have to be committed to doing it! Sadly, when I wrote my last post in an attempt to do an 8 week challenge - life threw all kinds of work challenges at me. I went from working only a few hours a week, to over 30 hours a week. For example, last week I worked 37 hours in one job, plus another 7 hours in another job (so 45hrs total). Sure this is full time hours for most people, and it would be fine if it was 8am to 5pm, Monday to Friday - but for me it has been more condensed into 4 days with 5.30am/6am starts and 8pm finishes. You think that's great- I get a 3 day weekend - but by the time the weekend comes around I'm so damn tired all I want to do is sleep! So not really that great, and I can see how Personal Trainers can quickly burn out, let alone if they have to work a second job to keep paying the bills! This has also meant I've had little time or energy to do my own workout, which is very frustrating.
The lack of energy, and tiredness, have led to my poor diet choices once again - where I'm finding myself back on the merry-go-round of sweetness and sugar addiction. Something I have overcome once before, and know I can do it again, but once again a challenge which I have yet to fully commit to, especially as my depression lurks and feed on sugar, and I find it a constant battle in my mind which I have to conquer once again.
On the upside, however, I did get back into doing the Sat morning Parkrun, and a couple of weeks ago I was able to run the whole 5km without having to switch to a power walk. I completed it in around 35mins, which is slow for me, but this is great progress as now I can concentrate on getting my speed up again. Last weekend I also challenged myself by participating in the ROC Race - a 5km un-timed race inspired by the shows "Wipeout" and "It's a Knockout". Along the 5km were 12 different, larger than life obstaces - many of which resulted in being drenched, soaked or covered in foam - but was so much fun, and I completed the course in around 45-50mins.
Also, this year I have been determined to work more acting gigs, which I set myself the one and only new year resolution of working at least one day per month on a film set (paid or unpaid). It is now May, and I'm please to say I have already completed 12 days on various films - majority of which have been speaking roles, and about a third of them have even been paid! So at least my career is looking good, even though my waistline isn't! But I know I will get there - sometimes we just need to push through the pain, otherwise we never discover our full potential.. so hopefully next time I check in I will be in a much better mindset!
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